Paneer tikka masala.

 Paneer tikka masala is an Indian dish of marinated paneer cheese served in a spiced gravy. It is a vegetarian alternative to chicken tikka masala.


Paneer Tikka Masala, a marinated paneer cubes grilled to perfection and then cooked in spicy gravy, is delicious in every bite. The burnt taste of paneer marinated in curd and spices gives it a delighting flavor. It is a paneer tikka prepared with delicious spicy gravy. This recipe has two different stages; 1) prepare tikka and 2) prepare gravy and describes how to make tikka on gas stove and on grill also . Whether you have a stove, grill or oven, discover how to make paneer tikka masala with gravy in this easy step by step photo recipe.


Calories339.6
Total Fat26.1 g
Saturated Fat15.5 g
Polyunsaturated Fat0.1 g
Monounsaturated Fat0.0 g
Cholesterol76.8 mg
Sodium509.1 mg
Potassium189.0 mg
Total Carbohydrate10.5 g
Dietary Fiber2.4 g
Sugars4.6 g
Protein15.3 g
Vitamin A79.8 %
Vitamin B-120.0 %
Vitamin B-63.7 %
Vitamin C41.8 %
Vitamin D0.0 %
Vitamin E2.9 %
Calcium9.2 %
Copper2.4 %
Folate15.2 %
Iron15.9 %
Magnesium6.3 %
Manganese14.4 %
Niacin1.2 %
Pantothenic Acid0.3 %
Phosphorus1.9 %


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